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		<title>2009 Pre-Season Smack</title>
		<link>http://fifthstreetcross.forumotion.com/2009-pre-season-smack-f35/-t1.htm</link>
		<description></description>
		<lastBuildDate>Tue, 06 Oct 2009 23:17:53 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>2009 Pre-Season Smack</title>
			<url>http://illiweb.com/fa/empty.gif</url>
			<link>http://fifthstreetcross.forumotion.com/2009-pre-season-smack-f35/-t1.htm</link>
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		<item>
			<title>$hit talkin' starts now...</title>
			<link>http://fifthstreetcross.forumotion.com/2009-pre-season-smack-f35/hit-talkin-starts-now-t178.htm</link>
			<dc:creator>Ryan P.</dc:creator>
			<description>You are all weak.

I am strong.

Inmenu:  I intend on hooking, chopping, cheating, lying, stealing, etc. in order to defend my FSX Jersey.

Bring it on...You can't touch me.

I built a BMX track in my yard to train for FSX.

I am not a di@k...that would be breaking the rules...I am just a bit of a douche.  And kinda a di@k.

What 'cha gonna do 'bout it?

I will have courage to give good stroke...Will u?



And for those of you new to FSX, you will definately want to bring a trainer or  ...</description>
			<category>2009 Pre-Season Smack</category>
			<pubDate>Tue, 06 Oct 2009 23:17:53 GMT</pubDate>
			<comments>http://fifthstreetcross.forumotion.com/2009-pre-season-smack-f35/hit-talkin-starts-now-t178.htm#707</comments>
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			<title>Trail Building</title>
			<link>http://fifthstreetcross.forumotion.com/2009-pre-season-smack-f35/trail-building-t177.htm</link>
			<dc:creator>Bowman</dc:creator>
			<description>In partnership with the Borough of Emmaus, we are pleased to announce

that we have permission to add 1.2 miles of trail to south mountain on

borough property. It will easily connect to the existing trails, and

will create a more beginner oriented trail ...here. Here is the trail

layout http://connect.garmin.com/activity/13349805

. This trail building will consist of cutting brush, removing thorny

vines, and a lot of dead fall tree removal. No digging will be

required. Chainsaws  ...</description>
			<category>2009 Pre-Season Smack</category>
			<pubDate>Fri, 25 Sep 2009 20:04:56 GMT</pubDate>
			<comments>http://fifthstreetcross.forumotion.com/2009-pre-season-smack-f35/trail-building-t177.htm#704</comments>
			<guid>http://fifthstreetcross.forumotion.com/2009-pre-season-smack-f35/trail-building-t177.htm</guid>
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			<title>New Course</title>
			<link>http://fifthstreetcross.forumotion.com/2009-pre-season-smack-f35/new-course-t176.htm</link>
			<dc:creator>bill</dc:creator>
			<description><![CDATA[Just walked the land with Yozell, Bowman, Brad and Beth.
<br />

<br />
Expect a Yozell course with some sadomasochism thrown in.]]></description>
			<category>2009 Pre-Season Smack</category>
			<pubDate>Tue, 22 Sep 2009 18:54:41 GMT</pubDate>
			<comments>http://fifthstreetcross.forumotion.com/2009-pre-season-smack-f35/new-course-t176.htm#703</comments>
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